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Indy Health & Fitness

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Indy Health & Fitness

People committed to making Indy a healthy and fit community

Members: 210
Latest Activity: Aug 16, 2012

Discussion Forum

Weight Loss for 2012 1 Reply

Started by Tom Brooks. Last reply by Tom Brooks Feb 21, 2012.

Body cleanse- The first step in weight loss

Started by Jennifer Lamb Feb 17, 2012.

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Comment by John F. Ward Jr. on August 10, 2010 at 2:59pm
Great site and group. Thanks for create it. I look forward to any posts. I also look forward to networking with other people in the wellness industry.

John

http://wellnessoflife.wordpress.com/
Comment by Rhonda Holt on July 22, 2010 at 5:37pm
Consider Reiki Energy Work with Therapeutic Crystals as a natural health alternative. For more information:

www.spiritsoulbody.net
Comment by Nicci Williamson on July 20, 2010 at 8:30pm

Perfect place to work out with beautiful scenery and beautiful people...
It's that time again.... Time to start planning a great vacation get-a-way for 2011!

Let's Sail Away... on a Carnival FunShip Cruise .... Carnival Victory!

You'll know you picked a winner for your cruise as soon as you enter the CARNIVAL VICTORY'S atrium.
You'll smile from ear to ear as you experience the four shimmering pools, wide variety of delicious dining options,
endless entertainment venues, friendly casino, exotic spa treatments, the Seaside Theatre and spacious staterooms.
True to her name, there are no loses aboard the CARNIVAL VICTORY.

Depart May 1, 2011 (7 Days, 7 Ports!!!)

Spend 7 spectacular days cruising the Southern Caribbean

Sailing away to San Juan, Puerto Rico * St. Thomas, USVI * Barbados * Dominica * St. Lucia, WI *
St. Kitts, WI and St. Maarten, NA - this is sure to be a vacation you will never forget!

The rain forest of Dominica, crystal-clear waters of St. Thomas, seaside villages of Barbados and white-sand beaches of Aruba are a few of the exotic treasures you'll experience.
The bounty of Southern Caribbean activities including: swimming, snorkeling, hiking, shopping and sightseeing, ensure that there's something to suit every taste. Come see for yourself.
Book your Southern Caribbean cruise vacation today!
This is a cruise you will not want to miss! Your cost includes:

* Your cabin accommodations for 7 days aboard FunShip Carnival Victory
(food, entertainment & all the fun & sun you can stand) and 7 Ports of the Southern Caribbean
* Round-trip Airfare (including ONE bag FREE)
* Round-trip Transportation between airport and The Port of San Juan, AND
* Finally, a $100 On-board Credit per cabin!!!
Everything is covered. All you have to do is get ready to SAIL AWAY on this amazing adventure!!
To reserve your cabin, all you need is $100 per person deposit due NOW. Affordable payment plan available for your convenience.

This trip is the ULTIMATE get-a-way! Book your cabin today. Tell your friends they can't miss this opportunity. Contact me right away.

Passport is required... visit www.usps.com for more details


N~Vision Events - Nicci Williamson - Group Vacation Specialist

www.nvisionevents.webs.com - Email: nvisionevents1@yahoo.com

317-289-3961 - P.O. Box 502927, Indianapolis, IN 46250
Comment by Rob Hudson on June 4, 2010 at 11:15am
Any favorite summer races you like in the Indy area?
http://www.fbdindy.com/summer-races-in-indianapolis/
Comment by Steven Bentley on May 24, 2010 at 12:58pm
Dear friends of Healthiest Employers:

We have exciting news! Governor Mitch Daniels has agreed to be our keynote speaker this year for our August 24th, 2010 Healthiest Employers of Indiana Awards Conference.

As you know, employers from across the state are currently submitting their applications to be recognized at this prestigious event. The deadline to apply is not until June 11th so employers still have plenty of time.

We did it! In the first nine days we registered more employers than all of last year and we still have more than 3 weeks to go. This year is sure to be a record setter.

For those interested in sponsoring: Time is running out.

Speaker spots – SOLD OUT
Trade show booths - 3 remaining
Other optional items available.

If you have not started following us on Facebook please start today.

Have a great week and Be Healthy!
Comment by Rhonda Holt on April 28, 2010 at 7:29pm
ANYONE INTERESTED IN HOLISTIC WELLNESS THERAPIES INCLUDING MASSAGE, PLEASE EMAIL ME AT rhondaholt.ssbw@gmail.com
YOU CAN ALSO VIEW MY WEB SITE AT www.spiritsoulbodyministry.com
PEACE
Comment by Steven Fero on April 22, 2010 at 4:31pm
The Kiwanis Club of Indianapolis is hosting the 2nd annual Kiwanis Kids Triathlon on Sunday, June 20th, 2010.

The Kiwanis Kids Triathlon is a fund raising event for the Kiwanis Foundation of Indianapolis, supporting the Fostering Families Committee many projects and programs supporting foster children, young adults aged-out of foster care, and foster parents.

This triathlon is a fun event with course layout and distances designed to encourage and introduce first-time triathletes to the sport. Experienced triathletes and many volunteers will line the course to provide support and assistance to kids on the course.

A Family Division will allow either three man relay teams or family groups up to four members compete. Relays will be competitive and family groups non-competitive.

For more information or to register for the event go to:

http://kiwanisfamilytriathlon.org/

If you would like learn more background about the event and Kiwanians involved in planning go to:

http://kiwanisfosteringfitnesstriathlon.ning.com/

We are looking for corporate sponsors to underwrite the event. If you are interested in sponsorship packages, please contact Steve Fero at (317) 502-3361.
Comment by Steven Fero on April 22, 2010 at 4:28pm
The Kiwanis Club of Indianapolis is hosting the 2nd annual Kiwanis Kids Triathlon on Sunday, June 20th, 2010.

The Kiwanis Kids Triathlon is a fund raising event for the Kiwanis Foundation of Indianapolis, supporting the Fostering Families Committee many projects and programs supporting foster children, young adults aged-out of foster care, and foster parents.

This triathlon is a fun event with course layout and distances designed to encourage and introduce first-time triathletes to the sport. Experienced triathletes and many volunteers will line the course to provide support and assistance to kids on the course.

A Family Division will allow either three man relay teams or family groups up to four members compete. Relays will be competitive and family groups non-competitive.

For more information or to register for the event go to:

http://kiwanisfamilytriathlon.org/

If you would like learn more background about the event and Kiwanians involved in planning go to:

http://kiwanisfosteringfitnesstriathlon.ning.com/

We are looking for corporate sponsors to underwrite the event. If you are interested in sponsorship packages, please contact Steve Fero at (317) 502-3361.
Comment by Katherine Haidar on April 15, 2010 at 11:13am
I teach Hands On Greek Cooking Classes and now have started a meal delivery service for those who have dietary restrictions like Celiac or Diabetics and for those who just don't have time to make a healthy homecooked meal. I take a list of ingredients that can be eaten, can't be eaten and would not like to be eaten and develop individual recipes. I then prepare a weeks worth of meals for them which includes appetizer/soup, main dish with side and dessert and I then deliver their order to their homes once a week on designated day. I prefer lists that have been given to them from their doctors to help with the recipe development and to make sure they get the nutrients that they need. I try to use only Organic and Fresh ingredients to prepare Gluten/Wheat Free, Dairy Free, Vegan/Vegetarian meals. If you know of anyone who can use my help with this service please pass the word, my website is cookinggreek.web.officelive.com or they can email me at cookinggreek@live.com. Thank you for helping me pass the
Comment by Rhonda Holt on February 24, 2010 at 7:22am
looking for personal trainer to trade for massage and spa services. contact me @ rhondaholt@sbcglobal.net.
 

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