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Jason Carr's Page
Profile Information
- How did you hear about Smaller Indiana?
- Friend
- What is your greatest strength?
- My stunning good looks, and some other stuff
- What are you working on?
- Unix admin stuff
- How big is your business?
- Self-employed
- What is your Job Title
- Owner
- What is your Company Website?
- http://www.thebeancup.com
- What is your Personal Website?
- http://www.thebeancup.com
- Why join Smaller Indiana? What are you hoping to experience here ?
- Expand the Bean Cup's presence and role in the local business community.
Groups
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Indy Business Book Club
99 members
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Purple Cows
59 members
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Naptown Architours
22 members
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100 Black Men of Indianapolis
12 members
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Indiana Filmmakers
86 members
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Smaller Food Indiana
230 members
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Social Media Marketing
116 members
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Greener Indiana
233 members
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Apple User's Group
149 members
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Web Development in Indiana
246 members
Discussion Forum
Strength Training Is So Important 2 Replies
I have been exposed recently to a great synopsis of the value of strength training. Of course, I always knew it was important, but a speaker put it so simply that now I feel I can really communicat...
Tagged: disease, diabetes, osteoperosis, engine, heart
Started by Geoff Heisey. Last reply by Brandon Sobotka Nov 22.
Healthy Home?! 1 Reply
IS YOUR HOME A HEALTHY HOME? The Consumer Product Safety Commission connects 150 chemicals commonly found in our homes to allergies, asthma, birth defects, cancer and psychological disorders. Many...
Started by Julie Austel. Last reply by Ron Rutland Jr Aug 22.
OT - Are gyms a good/bad place to meet people to date?
Sorry this post really isn't about health and fitness, but I wanted to get opinions from people that work out at gyms. A few weeks ago, I was having dinner with a friend and we ended up talking ab...
Started by Brett Davis Jun 24.
Walking group.... 5 Replies
Hey, if anybody is interested in joining a walking group let me know. It's something I would like to offer to the community. The concept is to offer a healthy activity of walking and talking about ...
Started by Ceci. Last reply by Ceci Jul 1.
video exercise clips 3 Replies
I've recently discovered the power of YouTube! Many of our clients have asked us to do video clips and we finally have done it. Have any of you ever used YouTube to find exercises or used it for yo...
Tagged: business, exercises, youtube, video
Started by Tom Jennings. Last reply by Brett Davis Jul 3.
High Intensity Training 7 Replies
Hi everybody! I'm just wondering if anyone would like to engage in a dialog about High Intensity Weight Training. I've recently discovered this training modality and have had great success with it....
Tagged: blog, weight, setting, accountability, daily
Started by Jonny Childress. Last reply by Chris Sullivan Apr 25.
A public thank you to my personal trainer 3 Replies
I want to give a public shout out and thank you to my personal trainer, Brandon Sobotka. With Brandon’s help I’ve lost over 30 pounds in 3 months and I’ve dropped 3 inches from my waist. My body fa...
Started by Brett Davis. Last reply by Brandon Sobotka May 28.
Small challenges 7 Replies
I don't know about anyone else, but 'exercising every day' or 'training for the mini' or 'preparing to climb Mount Kilamanjaro' don't work for me. I envy everyone that it does work for, oh, I envy ...
Tagged: exercise, fitness, goals
Started by Robyn Miller. Last reply by Irene L. Greiner May 19.
Shamrock Run
Anybody doing the Shamrock Run on Saturday? It's usually a fun one - 4 miles through downtown...I'm a little disappointed that it's not actually on St. Patrick's Day this year, as I usually rationa...
Started by Chris Watts Mar 11.
Mini Training 10 Replies
Anyone else training for the Mini? I've been running on the track at NIFS but trying to get outside as much as I can. How cold does it have to get before you abandon the outdoor run? Any good train...
Tagged: running, winter, outdoor, mini-marathon, training
Started by Chris Watts. Last reply by Chris Watts Mar 6.
What is your favorite form of exercise? 8 Replies
Over the years, I have been introduced to yoga, pilates, running, weightlifting etc... and I think they all have a place in health and fitness. Personally, I like to incorporate a little from each ...
Tagged: pilates, discipline, fitness
Started by Tom Jennings. Last reply by Carrie Sample Apr 16.
working out and more energy!
I love a great workout, I have a ton of more energy every day. It keeps going and gives me the strength to get through the day, Even if you can do a little in the beginning and then fit more in lat...
Tagged: cardio, fitness, energy
Started by Bonnie Benshoof Feb 13.
What is your experience with the Indy Health & Fitness scene? 17 Replies
I am the owner and operator of O'Fit, a small health and fitness studio in Carmel. We specialize in in post rehabilitation, pilates and personal training. I have been in business for four years and...
Started by Tom Jennings. Last reply by Mark Semple May 26.
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Comment Wall (5 comments)
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Below is a flyer for a December 13th Event in Lafayette, Indiana following the Purdue vs. ISU game...sponsored by: Lil Jon's CRUNK Energy Drink, Ozone Magazine, Lil Jon's BME Recordings. Clicking the flyer will give you a better idea of what our company does. We are working with some major sponsors from our industry for this event. Please spread the word if your a fan of the music genre, and don't forget to come check out the event. Tickets available online now.
Good to see someone from the bean cup joining the mix. Let us know if you have any questions about the site. You will probably talk to Doug but I am here too! :)
Get a picture up too!