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Brooke Randolph Female Indianapolis, IN United States: Share

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REFERRALS, REFERRALS, AND MORE REFERRALS

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Elizabeth Friedland and Brooke Randolph are now friends13 hours ago

Brooke Randolph's profile changed 1 day ago

Brooke Randolph updated their profile photo: 1 day ago

Brooke Randolph commented on the blog post Catchy Ads to Controversial: why it works and why some don't 1 day ago

Brooke Randolph commented on the blog post A Reproductive Choice We Can All Agree On 1 day ago

Brooke Randolph added the blog post 'Catchy Ads to Controversial: why it works and why some don't'1 day ago

Profile Information

How did you hear about Smaller Indiana?: Friend

What is your greatest strength?: My greatest strength is my personal, professional drive.

What are you working on?: I am working on building my client base and marketing what services/products I have available.

How big is your business?: Self-employed

What is your Job Title: Other

What is your Company Website?: http://www.Brooke-Randolph.com

What is your alma mater?: Anderson University

Brooke Randolph's Blog

Catchy Ads to Controversial: why it works and why some don't

originally published at DietsInReview.com Dramatic Relief is another technique for lifestyle change that has been adopted by anti-obesity and healthy living campaigns. It has also been used frequently in anti-smoking campaigns. Dramatic Relief can be used no matter your goal, and is designed to help move you from the Contemplation stage to Determination and towards Action. Dramatic Relief works by… Continue

Posted on December 1, 2008 at 4:19pm — 3 Comments

Turkey induced sleepiness? Tryptophan explained

On Thanksgiving, I will be surrounded by 40-50 family members. After we share our feast from appetizers to desserts, several of us will find a spot in front of the television to watch football and doze through commercials. Although I would like to see the Lions hand the Titans another loss (I am a true blue Colts fan!), surrendering to “turkey-daze” is part of the holiday, right? It is commonly believed that the tryptophan in turkey induces sleepiness; however, there is more to our holiday drows… Continue

Posted on November 27, 2008 at 9:45am —

Don't be SAD!

It’s that time of the year again. The days are getting shorter. The nights are getting colder. In Indiana, we have seen a few snow flurries, and I am dreading the graying of the sky for the winter. In response, we tend to sleep more, crave carbohydrates, and experience less energy. Although not an official DSM-IV TR diagnosis, Seasonal Affective Disorder (SAD) has been popularly accepted by lay persons, practitioners, and researchers alike. Our natural response to the seasonal changes only beco… Continue

Posted on November 24, 2008 at 3:30pm —

To Be the Tabula Rasa

Recently, a friend was recounting his experience with therapy many years ago and explaining why he terminated services. At a basic level, he was not getting what he needed or wanted from that experience. I try to explain to my clients that there is a continuum of what one needs or wants from a therapist so that I can encourage them to give me feedback about what is most helpful to them. There is a difference between needs and wants; however if the counselor is unable to match the wants of the cl… Continue

Posted on November 3, 2008 at 1:23am —

We Are What We Repeatedly Do

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. Aristotle Habits are extremely powerful and, by nature, something that we do without thinking. Aristotle’s quotation can be illustrated with the simple explanation of saying “excuse me” after you sneeze. As a child, you had many things to learn ab… Continue

Posted on October 21, 2008 at 4:01pm — 4 Comments

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Comment Wall (3 comments)

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At 3:54pm on November 24, 2008, Ryan J. Hahaj said…: Hello fellow Purdue Drive employee!

At 11:58pm on November 6, 2008, Ryan J. Wood said…: word cous

At 2:23pm on September 30, 2008, Kyle Lacy said…: It is about time Brooke. :)

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Entrepreneur Magazine- Anti-aging is one of the top trends in 2009

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IM LOOKING FOR A 1ST OR 2ND GENERATION IPHONE.

Started by Matthew Paetz in Events for the creative class. Last reply by Rae Kridel 4 hours ago.

Sam Lowry & The Circumstance - Higher Step Records Mid West Tour

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Started by Cissi Sherlock in Classifieds - blatant self promotion 11 hours ago.

Smaller Indiana Media Poll Results 2 Replies

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Started by Pat Coyle in Media. Last reply by Stephen James 15 hours ago.

Brand New Unlocked Apple 3G 16Gb iPhone For Sale..$320

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Started by james campbell in Marketing, advertising and branding 23 hours ago.

Social Media Etiquette 5 Replies

I just found this blog entry on social media etiquette. It's got some pretty good tips and I thought I'd share it. After reading, if you have any additional pointers, feel free to include them! 1....

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Started by Nicki Laycoax in Education. Last reply by Nicki Laycoax 6 hours ago.

Rockstar Social Networking Designer-Programmer Wanted! 7 Replies

We are in the process of starting a social networking site for nonprofits in rural Illinois...and are interested in finding an experienced, motivated designer-programmer in Drupal, Joomla or phpsym...

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Systems Administrator Needed!

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Tagged: technical, IT, career, job

Started by John Krull in Classifieds - Help Wanted 1 day ago.

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Tagged: indiana, smaller, facebook

Started by Pat Coyle in Media. Last reply by Andrew Ball 8 hours ago.

Know any fabulous women? It's time for the fifth annual Torchbearer Awards: Indiana's Salute to Women

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Started by Emily Myers in Events for the creative class 1 day ago.

Live Music for your Christmas Party

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Started by Jack Kirkland in Classifieds - blatant self promotion Dec 1.

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An acquaintance of mine suggested I look into becoming a virtual assistant. He felt that with the skill and experience I have, I could definitely excel at doing something like this. I wanted to po...

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Indiana Filmmakers activity

I'm new to the group and would like to become an active member. Where do I go to get information on meetings, activities, organization, etc.

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Started by A Brewster Smythe in Events for the creative class Nov 30.

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